The Abdometer® is a groundbreaking core training device designed to strengthen and balance your core. The Abdometer® works specifically with your body type to target all of your abdominal muscles - especially in the area directly below your belly button. There are loads of ab exercises out there. It can be confusing to separate the good exercises from the bad. The Abdometer® is a monitoring device that teaches you to perform only the good ones. It helps you use proper technique for up to 20 great exercises. The feedback device beeps when you �cheat� by using the wrong muscle groups. Many people don�t know that pelvic positioning is critical to effective core training. The Abdometer® is an easy-to-use product that will perfect your pelvic positioning and allow you to strengthen your abdominals like you never have before!
SandBells® incorporate the best of numerous different pieces of exercise equipment, from dumbbells to medicine balls to kettlebells. Designed to be thrown, swung and kicked to give you the best workout possible. Build total body muscle strength and endurance, while giving yourself a killer core workout! � Dynamic shifting weight adds cardio to every exercise� Great for stabilization exercises, can be thrown and swung safely� Tear-resistant neoprene shell is designed to prevent wear on floors
The Dyna-Flex gyro uses resistance force to generate up to 35 pounds of torque and is the ideal product for anyone looking to improve dexterity, strength, coordination and accelerate healing time. The Dyna-Flex will increase blood flow in the first three minutes and is the only product on the market where you can feel the effects in the first 30 seconds. It is an excellent tool to aid in the relief and prevention of Carpal Tunnel, Tennis Elbow and other repetitive stress injuries. With the Dyna-Flex you can use a wide variety of natural and fluid range of motions to simulate a particular sports motion or just your everyday range of movements. With just one product you are able to target every flexor, extensor, tendon and muscle from your fingers to your shoulders!
The CoreStretch creates a wider stretch than is possible by conventional means by elongating the back during stretch. Instead curving your back and creating pressure points, you�ll feel smooth extension throughout your muscles, tendons and ligaments. The CoreStretch can be used in rehabilitation, to prepare or recover from a sporting event or even to stay loose and active in the office place. � Enables you to stretch your back, shoulders, hips and legs� Adjustable length for different heights and various stretches� Lightweight, durable and very portableCaution: Should not be used with acute back problems.
These agility slats can be set up into any pattern of agility ladder for a variety of footwork and quickness drills. Allows any length of ladder, as well as the portability of a no-strings design. Durable polymer construction prevents sliding on gym surfaces and lays flat regardless of surface. Package of 24 slats measuring 20"x2".
Fitterfirst Kettlebells are based on the traditional Russian workout equipment and are the most effective way to improve overall functional strength. Simply by using Kettlebells you can get a total body workout and build muscle strength and endurance, improve core stability and overall flexibility and agility. � Vinyl-covered for safety and durability� Balanced weight and with a wide-grip for stable and precise exercise� Best tool for improving overall fitness in the shortest amount of time
The Fitterfirst Foot Roller is specially designed to hit the numerous pressure points on the foot to aid in the body�s naturally healing ability. These can be used to relieve pain and stiffness from plantar fasciitis or to help release tension in various areas of the body through massaging nerve endings and pressure point release. � Perfect for runners, athletes and those who stand on their feet all day� Firm design for deep and effective plantar fasciitis relief or reflexology release� Available in single or double-foot models (colour is teal)
The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.
The unique design of the ProStretch naturally induces movement and enables a smooth, consistent stretch through the hamstrings, calf muscles, Achilles tendon and plantar fascia, isolating the areas where you need the stretch the most. Regular use of the ProStretch helps improve flexibility and range of motion and helps relieve and rehab various lower body injuries. The ProStretch is used everyday by athletes, therapists and clinicians worldwide. � Alleviate plantar fasciitis, Achilles tendonitis, heel pain, stiff leg muscles and more� Patented rocker design makes it very effective and easy to use� Lightweight, durable and highly portable
Fitter self-standing Balance Aids are a popular item used to assist first time users, individuals with limited balance, and individuals in early rehabilitation for additional safety and support. � Lightweight 51" poles with self standing 9" bases� Suited for use with Pro Fitters, balance boards and balance pads� Can be used as an indoor walking aid
The Fitterfirst Balance Pad gives the sensation of floating, while creating a slightly unstable standing surface where each foot moves independently. The Balance Pad will help enhance balance, coordination and agility, while increasing ankle and lower leg strength. Integrate this foam pad into your exercise routine to add difficulty to a training program or to speed up a rehabilitation process. Or you can use the Balance Pad to activate your office by creating a less firm and more dynamic surface to stand on during the workday. � Non-slip material for secure footing� Over 2� thick to decrease impact on joints and for use in exercise routines� Made from closed-cell foam for hygiene and can just be wiped clean
You don�t need to be interested in yoga or acupressure in order to use the Yantra Mat. The Yantra Mat�s 8, 820 acupressure points provoke the kind of clarity and focus that usually comes with prolonged meditation or intense physical activity. Use the Mat inyour home or office, or take the Kit with you when moving around or traveling. � Improves blood flow and lowers blood pressure� Reduces stress and increases energy� Can be used lying down, or while sitting or standing
Always warm and comfortable to touch, Airex Mats provide a quality foundation for any exercise or rehabilitation routine. Hard wearing and long lasting with no memory effect, Airex mats offer maximum comfort for exercise, yoga, Pilates or rehabilitation applications. Designed for a lifetime of dynamic use! The Coronella 185 gymnastics mat is the all-rounder among the AIREX mats. It features an ideal combination of suitable dimensions, skin-friendly material, effective hygiene protection, slip-resistance, stability and a virtually unlimited lifespan.
Door anchors are an essential part of any cable system. By anchoring to something other than your body, you can change the angle of resistance and drastically increase the number of exercises you can perform with your fitness cables. The new non-wear cable pocket reduces wear and tear on cables by 11% over the standard model. Up to 350lbs resistance
These custom-fit ice packs are designed for use with the ProSeries Ice Packs. These bags are suitable for both hot and cold therapy and are available in various sizes. � Large � for Shoulder, Knee/Thigh/Groin and Lower Back ice pack� Medium � for Knee/Ankle/Calf and Double Ankle ice pack� Small � for Elbow/Forearm/Wrist ice pack